Tag Archives : mindset

Intrinsic vs Extrinsic Motivation in Sports


“My principles are more important than the money or the title.” ~Muhammad Ali   What motivates you? What drives you to be your best, and gives you that extra push to get there? Why do you do what you do? Is it money? Admiration? Personal satisfaction or enjoyment? All of us are motivated in different ways, and by different things,…

A Winner’s Mindset: The Difference Between Good and Great


“The difference between a good fighter and a great fighter is mindset.” ~Frank Mir   I find the mental side of sport to be such a fascinating thing. It is so interesting to see how players and teams respond to different situations and pressures, and how body language or communication evolves throughout a match or tournament. Sports psychology even extends…

Managing Expectations (From Yourself and Others)


"Pressure can burst a pipe, or pressure can make a diamond." ~Robert Horry   One of the major challenges that athletes face is dealing with pressure. It is pretty much par for the course in a performance-based industry, and some people are definitely better at managing it than others. Some people thrive in pressure situations, while others just want to…