Tag Archives : strength

The Power of Vulnerability in Life and in Sport


“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weakness.” ~Brené Brown   A few years ago, I watched a TED Talk by Brené Brown called “The Power of Vulnerability,” and it completely changed my life. Up to that point, I equated vulnerability with weakness. I thought that letting people see…

The Challenge of Being a Strong Woman


“I’m tough, I’m ambitious, and I know exactly what I want. If that makes me a bitch, okay.” ~Madonna   In honour of International Women’s Day yesterday, I felt that it was an appropriate time to do a post highlighting what I feel to be a very important issue facing women today. Being a strong woman is a challenge we…