Tag Archives : training

A Day in My Life: Beach Preseason


"If you are looking to be a professional athlete on the top tier of any sport, my best advice is to put everything you have into it. If you're not, somebody else is. It's got to be all or nothing." ~Dominick Cruz   Since I started this blog, I have talked a lot about being a professional athlete, and things…

The Trap of Feeling “Good Enough”: Complacency in Athletes


"Good is not good when better is expected." ~Vin Scully   Raise your hand if you know someone like this: very successful, has a lot of natural talent, and is at the top of their division. This person has gotten used to being good, and they like the so-called “status” and recognition that comes with it, but they have become…